Were you familiar with the fact that there is actually a pressure point on our body named the Sea of Energy? Despite what the name might suggest, this one is not connected to the sea and seasickness. In fact, it is a pressure point which is located between the navel and pubic bone and when it you stimulate it with a special technique, it can aid with facing a lot of problems that are connected with digestive issues and a weakened immune system.

Traditional Chinese Medicine (TCM) claims that this point is one of the most powerful ones. Like we have mentioned before, you can find it in the pelvic area and it is also known as Sacral Chakra in TCM. The chakras are nodes that are located in all the body and that is where energy resonates. They function as pressure points and if stimulated, with a finger or acupressure or a needle in acupuncture, they will activate energy flow.

Moreover, this pressure point will also strengthen the digestive, immune and reproductive system. In turn, this will relieve constipation, gas, abdominal cramping, irritable bowel syndrome and menstrual cramps. The best thing about it is that we will present you how to do it right here and now.

The Stimulation Technique

First, place the forefinger, middle finger and ring finger of one hand along the line below the navel. Then, press gently until you feel a small, firm spot. When you feel it, press the point and breathe deeply. Also, you can try another method where you use the palm of the hand to apply gentle pressure. You can activate the Sea of Energy in a lying, sitting, or standing. You can also do it with a straight back and feet flat on the floor.

If you activate the point, it will also aid with increasing intimacy and pleasure during sex. This is very good for people who have problems with self-abuse and dependency issues. This way they will be able to create a greater emotional stability.

As you can see, it is very easy to activate this point. Hence, just try it by yourselves and enjoy the benefits it will offer!

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Were you familiar with the fact that there is actually a pressure point on our body named the Sea of Energy? Despite what the name might suggest, this one is not connected to the sea and seasickness. In fact, it is a pressure point which is located between the navel and...