There has been a new discovery that claims that one food can boost your health, reduce the risk of heart disease and reverse heart issues in patients. These results were published in the journal Atherosclerosis and researchers claim that the pomegranate extract can prevent and reverse heart disease and that is the thickening of the coronary arteries usually triggered by fatty deposits.

In fact, researchers claim that the pomegranate contains the following powers:

  • Reduces plaque buildups in arteries
  • Prevents oxidative stress
  • Stops chemokine, a chemical messenger connected with the inflammation in the arteries
  • Reduces the accumulation of lipids in the heart muscle
  • Prevents cardiac enlargement
  • Prevents ECG abnormalities

There are many studies based on this theory. In fact, one study confirmed that pomegranate juice is connected to reversed cartoid artery stenosis.

Actually, if you consume it regularly, it will reverse cartoid artery stenosis by 29% a year.

The statins will lower the cholesterol levels that are harmful for the health and the pomegranate juice might be the most powerful natural alternative. Thus, you will be able to unclog the arteries and prevent the developing of heart diseases.

Here, we are going to offer you some of the amazing reasons as to why you should consume this juice. Keep reading!

Reasons to Drink Pomegranate Juice

Antifungal and Antibacterial Power

The pomegranate contains nutrients that can fight nasty bacteria. Some experts claim that it can also aid in the treatment of a lot of bacterial and fungal infections.

Treats Hypertension

One recent study claims that 150 ml of pomegranate juice daily can reduce the blood pressure in two weeks time. Moreover, the juice will lower the risks of heart attack and stroke.

Anti-Inflammatory Potential

If you want to reduce inflammation you need to eat more pomegranates. Moreover, they will prevent cancer diseases, type 2 diabetes, Alzheimer’s and obesity.

Pomegranate Has Two Strong Plant Compounds

Punicalagins are concentrated in the juice and the peel of this fruit. The punicic acid is in the pomegranate seeds. These two are the reason for the potent power of this fruit.

Packed with Essential Nutrients

One cup of pomegranate seeds has 144 calories, 7 grams of fiber, 3 grams of protein, vitamins C and K, folate and potassium. The pomegranates have a strong antioxidant power which can prevent damage by free radicals.

As you can see, the pomegranate is one powerful and beneficial fruit, thus, try to incorporate it in your diet!

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There has been a new discovery that claims that one food can boost your health, reduce the risk of heart disease and reverse heart issues in patients. These results were published in the journal Atherosclerosis and researchers claim that the pomegranate extract can prevent and reverse heart disease and...