Here Is How to Kill the Bacteria That Causes Heartburn and Bloating
The H. pylori bacterium affects the digestive system and it can cause many different health problems. According to some statistics, almost 2/3 of the world has this bacteria.
What Causes This Bacteria?
Even though it has not been confirmed yet, medical experts claim that this bacterium can be ingested through water or food that has been contaminated. This bacterium can also lead to gastric issues like stomach cancer or ulcers by damaging the stomach lining. Luckily, there are very powerful natural remedies that you can prepare in your own home and treat this. You do not need to purchase meds that cause side-effects.
What Type of Bacterium is H.Pylori?
This one is a spiral bacterium which is created in the mucosal layer that protects the lining of the small intestine and the stomach. Another name for it is ulcer bacteria due to the production of cytotoxin that can contribute to the formation of the ulcers in the digestive system.
The Most Common Signs of H. Pylori Infection
- Abdominal discomfort
- Pain in the stomach
- Reduction in appetite
- Peptic ulcers
How to Remove the Bacterium Naturally
Drink one glass of this, fresh and unsweetened in the morning before you have breakfast. When you are preparing it, use only organic cranberries.
Eat 1 tablespoon of this honey before breakfast or a slice of toasted bread with this honey as spread.
These ones are a great solution for removing this infection. They are more potent than antibiotics in the elimination process.
These can destroy any bad bacterium and they are very much recommended when it comes to H. pylori. They also have gastro-protective and acid-reducing characteristics.
These are rich in sulforaphane that has antioxidant and detoxifying characteristics. This means that it can remove the infection and treat gastritis. It can also treat gastrointestinal damage caused by NSAIDs.
This beverage can prevent the spreading of the bacterium and if you consume it regularly, it can also treat mucosal inflammation caused by H. pylori. Moreover, the catechin inside will fight the bacterium due to its antibacteril characteristics.
This vegetable will offer powerful anti-inflammatory and antibiotic properties, especially if you consume it raw. It can remove the bacterial infection successfully.
This one has more than 300 compounds and a lot of studies have proven that it can prevent the spreading of this bacterium.
Pylori Diet Tips
- Eat wild-caught fish that is abundant in omega-3 fatty acids
- Consume chia seeds and flaxseed that are rich in omega-3 fatty acids
- Eat more cruciferous veggies
- Include berries like blueberries, cranberries, raspberries, and strawberries
- Avoid eating pickled foods
- Reduce the intake of caffeine to a minimum
- Exclude spicy foods
- Do not eat low-fiber grains
- Do not drink soda drinks
Prevention is Crucial
- The water you drink daily must not be contaminated
- Eat food that is properly prepared
- Take care of your personal hygiene