Do This One Technique Before Bedtime to Help Drain Your Lymph Glands
The lymphatic system and lymphatic drainage have a very important role in the function of our body. In 2012 there was a study that proved that this system was really important as the blood circulatory system. Also, it was discovered that the lymphatic system is very much needed to control inflammation and tissue repair in most of the organs. If your lymphatic system has drainage, it can damage the immune system which can lead to tumors in the lymph nodes.
You need to know that regular exercise is not enough to keep proper drainage of the lymphatic system. If you want to keep your health good, you need to exercise the lymphatic system.
Why Do You Need to Support the Lymphatic System?
This system can absorb and remove impurities, excess fluid and waste products from our body cells. This way it will enable proper function of the cells.
If your lymphatic system is impaired, it can lead to a lot of health problems like obesity, pains and aches, chronic fatigue syndrome, digestion problems, bloating, multiple sclerosis and fibromyalgia.
Use Castor Oil to Drain the Lymphatic System
Dr. David Williams has spent most of his career to find natural treatments for a lot of health problems. He claims that there is no medication that can improve the lymphatic flow. The only solution that he offers is castor oil. If you apply it topically it can improve the circulation of lymphatic fluids and the digestive system and reduce inflammation.
How Can Castor Oil Improve the Lymphatic System?
Just apply the oil topically on different areas on the skin and then apply a castor oil pack to the lower part of the abdomen so that you can stimulate the lymphatic system. Then, fold a cotton cloth in several layers and soak it in cold-pressed pressed castor oil. The cloth needs to not be dripping in oil. Apply it on the skin and let it overnight.
Herbs that Help the Lymphatic Drainage
There are herbs and teas that can cleanse the lymph. One of the best ones is Echinacea. It can support the lymphatic functions and improve the immune system. It can also reduce inflammation and protect against fungal, bacterial and viral infections. Echinacea can strengthen macrophages, which are types of cells in the lymph nodes that excrete toxic waste out of the lymph.
One of the best ways to eliminate toxins is using a sauna. The sauna can increase the body temperature and stimulate the sweat glands. A lot of toxic elements are excreted through sweat including copper, mercury, lead and sodium buildup.
As you can see, the lymphatic system is very important for your whole health, thus, take our advice and try this technique. This will amaze you!http://dailyhealthguardian.com/one-technique-bedtime-lymph-glands/https://i1.wp.com/dailyhealthguardian.com/wp-content/uploads/2017/12/Do-this-ONE-Technique-Before-Bedtime-To-Help-Drain-Your-Lymph-Glandss.jpg?fit=1008%2C585https://i1.wp.com/dailyhealthguardian.com/wp-content/uploads/2017/12/Do-this-ONE-Technique-Before-Bedtime-To-Help-Drain-Your-Lymph-Glandss.jpg?resize=150%2C150HealthNatural RemediesCastor Oil,Health,Lymphatic System,Natural Remedies