What Traditional Chinese Medicine believes in is that every human possesses internal systems and clocks. These systems and clocks are the ones that actually run all the bodily functions. Therefore, this looks like the physical and the spiritual health are deeply connected. Also, this clock that we all have can help you realize how the energy moves through our bodies so that it can restore and activate different organ functions.

Actually, there is a 24-hour cycle when the body spends different energies for different organs. Thus, you might wake up at the same time for a longer period of time. What this means is that your energy is blocked and also your organs might not operate well due to the lack of energy. Moreover, the time when you wake yo will also indicate which of your organs are blocked. Therefore, we will present you the times you can wake up and which organs correspond with which time. Just keep reading.

Why Do We Wake Up In Certain Times?

9 PM- 11 PM- Triple Warmer Time

If you try to fall asleep at this time, and you can’t seem to fall asleep, it usually means that you are stressed, anxious, and fearful. Plus, this time is also connected to the thyroid and the adrenals. And, if you feel weak, it might also mean that your blood vessels are in heavy repair. Therefore, to solve this problem, you should try some mediation or yoga.

11 PM- 3 AM- Gallbladder and Liver Time

This is when the gallbladder is activated. Thus, if you wake up at this precise time, it might mean that the liver is not processing the waste. Therefore, it is an irritant instead.

3 AM- 5 AM- Lung Time

This is when the toxic waste from the lungs becomes loosened. Nevertheless, if you feel some kind of a blockage, or if you feel sad, you will wake up. To feel better take deep breaths and try to improve your diet.

5 AM- 7 AM- Large Intestine Time

At this point, the large intestine gets activated and it starts to remove the toxic waste from the digestive system. Therefore, if you wake up during this time, you might feel some weakness in this area or emotional blockage. Just make sure you consume a lot of water for this problem.

7 Am- 9 AM- Stomach Time

This time is connected to the stomach. Thus, if you wake up at this point, it means that the stomach is either too cold, or you are hungry. You should consume ginger tea for this issue.

9 AM- 11 Am- Pancreas/Spleen Time

This time is connected with the spleen, which is a digestive organ of great importance. Thus, if you wake up, it means that the spleen is deficient, or you are worried or you are experiencing some self-esteem issues.

As you can see, the time you wake up, can tell you a lot about the health problems you might be experiencing, thus, learn to listen to your own body!

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What Traditional Chinese Medicine believes in is that every human possesses internal systems and clocks. These systems and clocks are the ones that actually run all the bodily functions. Therefore, this looks like the physical and the spiritual health are deeply connected. Also, this clock that we all have...