One of the most important organs for the overall health of the human being is the colon. This is the principle detoxification organ in the body. Thus, you need to keep it healthy if you want to stay healthy, this way, all the toxins from the body can be removed.

If it is in great function, it will be able to eliminate hormones, stored waste and also transport vitamins, electrolytes and water through the body. However, if it is in terrible function then there will be waste accumulation in the body.

In fact, experts claim that the body transports food in 24 hours, however, that food is processed for 70 hours. Thus, this is the reason why there are 20 lbs of toxic waste in the colon. This will in turn cause painful bowel movements and irregular waste.

The Symptoms of Colon Toxicity

Toxicity in this organ is followed by these symptoms:

  • Sore muscles, joint pain
  • Indigestion, diarrhea, stomach pain, gas, constipation, bloating
  • Anxiety, mood swings, poor memory, depression, fatigue, brain fog
  • Skin rashes, vaginal infections, bladder problems, weak immune system

If you are experiencing some of these, it means that your body needs a colon cleanse so that the function of the colon can be improved. Luckily, we are here to present you with two recipes who will do the job just fine.

The Recipes for Colon Cleanse

1. Essential Oil Colon Cleanse Recipe

The Ingredients:

  • 10 drops lemon and peppermint essential oil
  • Freshly squeezed organic lemon juice
  • 12 oz of filtered water

You need to mix the ingredients together and just drink this remedy three times a day for two weeks.

2. Maple Syrup Colon Cleanse Recipe

You should do this recipe in a period of 10 to 16 days.

The Ingredients:

  • 2 tablespoon of grade B organic maple syrup
  • Freshly squeezed organic lemon juice
  • ½ a teaspoon of cayenne pepper
  • 12 oz of filtered water

Mix the ingredients and just drink this mixture 4 times a day for 2 weeks.

Just try these colon cleanse recipes, you will see that they will provide great effects. They will improve your mood, better your health and give you a lot of energy!

https://i2.wp.com/dailyhealthguardian.com/wp-content/uploads/2017/11/Remove-Pounds-of-Toxic-Waste-From-Your-Colon-–-Recipe.png?fit=1008%2C709https://i2.wp.com/dailyhealthguardian.com/wp-content/uploads/2017/11/Remove-Pounds-of-Toxic-Waste-From-Your-Colon-–-Recipe.png?resize=150%2C150IvaHealthNatural RemediesCleanse,Colon,Health,Natural Remedies,Recipes
One of the most important organs for the overall health of the human being is the colon. This is the principle detoxification organ in the body. Thus, you need to keep it healthy if you want to stay healthy, this way, all the toxins from the body can be...